Yoga

Yoga

duration varies $70/hour

Yoga is more than just moving your body into different poses. It is the gentle dance you do with yourself. It is the place where you can go to have intimate conversation with your spirit. It is where you can go to find that precious child within. it is where you can facilitate dramatic healing within yourself. I can help you get the most out of your physical practice by teaching you the proper body positions or I can take you on a spiritual journey of gentle self discovery.

Book a private session today to take your first step towards a healthier, happier you.